Tea day
Today is tea day, 21st April. If planning on having tea and want to have less sugar, trying having half your usual amount, and see if you like it or not. Having just 1 teaspoon of sugar takes away 1/5 of your daily sugar intake.
National cheese day, 4th june 2019
Today is June the 4th, which means its national cheese day, while cheese is a good source of calcium, its also very high in calories, sodium, and saturated fat. a good recipe that involves cheese, and is also relatively healthy, is Skinny Baked Mozzarella Sticks , which uses panko breadcrumbs to make the recipe lighter than the usual recipe.
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